The MP3s in this section are audio files of some of our most popular handouts and work sheets, which are presented in this format for those who would prefer to listen to these subjects rather than read them.

For those who’d like the written versions, you can acquire them on our Resources page.  All the written resources remain free of charge.  All these audio recordings are priced  at £1 – we hope you find them useful…

 

 

Acceptance

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The MP3s in this section are audio files of some of our most popular handouts and work sheets, which are presented in this format for those who would prefer to listen to these subjects rather than read them.

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An Inventory Of Incongruence

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Anger – Anger In Relationships

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The MP3s in this section are audio files of some of our most popular handouts and work sheets, which are presented in this format for those who would prefer to listen to these subjects rather than read them.

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Anger – How To Use Your Anger

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The MP3s in this section are audio files of some of our most popular handouts and work sheets, which are presented in this format for those who would prefer to listen to these subjects rather than read them.

For those who’d like the written versions, you can acquire them on our Resources page.  All the written resources remain free of charge.  All these audio recordings are priced  at £1 – we hope you find them useful…

 

Anger…?

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The MP3s in this section are audio files of some of our most popular handouts and work sheets, which are presented in this format for those who would prefer to listen to these subjects rather than read them.

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Change Through Compassion

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Courage And Application Are The Keys

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Empowerment

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Forgiveness And Gratitude part 1

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Forgiveness And Gratitude part 2

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N.O.S.E 1

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N.O.S.E 2

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Name It

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Own It

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Persuading The Body 1

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Persuading The Body 2

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Persuading The Body 3

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Routine Is Power

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Strength Vs Force

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Surrender It

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Thank You For The Gift Of

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The 3 Gatekeepers

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