The fully functioning person has a fully functioning child integrated into their personality. Each one of us carries the three essential ingredients that come together to form the core of our humanity. These are: parent, adult and child. Each of these aspects is crucial in the process of becoming whole. Take this journey often and you’ll find that wherever you are on your life’s journey your heart and mind will feel more complete
A focused mind, is a force like no other. It has the power to make real that which you only dare imagine… it can make the impossible possible and illuminate the way through your doubts and fears.
Routine is power… why not learn how to develop the positive affirmations that will lead you to positive change and enable you to live the life that you choose?…. This recording offers you a unique set of affirmations that will help you experience the power and freedom of discipline in your life.
Begin by spending some time every day becoming clearer about your desired destination…. try focusing on where you want to go and how you can best move in that direction…. the clearer you become about your goals the more intoxicated and uplifted you will feel…. Try, as often as you can, seeing clearly on the screen of your mind where you’re heading…. what it looks like, what it feels like…. with time and practice you will feel deeply connected to that brighter future…. obsessively focus on your vision, your dreams, your hopes in this way… and you will find your clarity increases and the power for positive change rises in you…. it’s magical…. powerful…. beautiful….
Are you looking for resolution and peace? Are you tired of negative and waste thoughts? If so, this simple exercise will teach you the art of self-love….
When we learn to respect the mind, it responds by respecting us. This practice takes time but if we are persistent, the dividends are enormous. Learn how to free yourself from anxiety and depression and reclaim your self-worth….
This is an incredible journey of detoxification and rejuvenation… Enjoy! Over the next few months we are releasing a series of guided meditations focusing on the most effective ways to let go and move on. This is the first in the series.
We use a simple acronym to summarize this approach – F.A.L.L, which stands for Feel it, Acknowledge it and Lovingly Let go. The more you use this method the more you will enjoy personal liberation and peace of mind.
The Mystic is one who strives to understand the rhythm and the beat of life. S/he tries to work with nature rather than against her, so why don’t you try to listen to the beat of your own life. It’s the quickest way to find your truth and fulfill your purpose….
There is growing research in the areas of kindness and compassion underlining the simple truth that kindness and compassion are good for you. A heart filled with compassion has no desire to hurt anyone, including itself…. compassion is so tender, aware, considered and is driven by love and kindness…. Take this short journey regularly and watch your heart soften and your mind sharpen. Choose compassion and compassion will choose you!
Deep relaxation is such a powerful antidote to all human limitations. It helps us to access courage, transcend fear and stave off self-doubt. It also gently soothes the heart and mind….
