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Conscious Breathing

£3.00

This short but beautiful journey will remind you of probably the thing we most take for granted… breathing.  If we would just find a few moments each day to breathe with awareness, gratitude and appreciation, we could overturn so many of our unwanted habits and negative patterns.  Practise conscious breathing on a daily basis and watch how your life miraculously changes.  The formula is simple: breathe in what you need, and breathe out that which is no longer valuable to you.  Enjoy…

Key Principles for Growth DVD

£7.50

An amazing journey made up of many smaller journeys that will gently lead you to invaluable insights and realisations. Due to the pace of modern life we spend so little time being still and reflective and as a result we are unable to see the truths that life mirrors back at us.

The Magic Waterfall

£3.00

This is an incredible journey of detoxification and rejuvenation… Enjoy!    Over the next few months we are releasing a series of guided meditations focusing on the most effective ways to let go and move on.   This is the first in the series.

We use a simple acronym to summarize this approach – F.A.L.L, which stands for Feel it, Acknowledge it and Lovingly Let go.  The more you use this method the more you will enjoy personal liberation and peace of mind.