F.A.L.L. – Face, Acknowledge and Lovingly Let Go
It may seem a paradox to invite you to FALL when you want to rise, but it is often in the ‘leaning into’ something that you are wary of, even afraid of, that you are able to become free of it. Our reluctance and fear keep us stuck. As you lean into your denial, resistance and sadness you discover that what you have been running away from is far scarier in your mind than in reality.
Take this journey often and you will become desensitized… free, liberated in fact.